No Sugar Added Summer Drinks For kids
No Sugar Added Summer Drinks For kids with diabetes are a must. As a kid, I did not have to worry about sugar but early on in my life, I crossed over into a no sugar managed life. I don’t think I could live on diet cola alone. For me, I have to have a variety of flavored drinks to make life interesting for my taste buds.
For you moms that have diabetic kids at home. The making of Kool-Aid at home can be a first “cooking lesson” for the very young. Also, Kool-Aid can be dressed up with citrus, lemon, lime or orange slices to give it something more like a punch type feel. Also Kool-Aid liquids are sugar-free and come in all the usual flavors.
All Unsweetened Kool-Aid – Amazon.com
Making a sugar free kool-aid drink is really easy
- Buy the flavor packs of your choice(make sure they don’t contain sugar) and then open a pack of Kool-aid and put it in a pitcher that will hold 2 quarts of water.
- Open 7 packs of pink and 7 packs of blue sweetener and pour into the pitcher.
- Fill with two quarts of water and stir with a large spoon.
- Add lemon, lime, or orange slices if you are so inclined.
- Serve over crushed ice for the soda type experience or over cubed ice.
No Sugar Added Summer Drinks For kids
Category RecipesPersons2Serving Size8 servingsPrep Time5 minutesIngredients
- A pitcher that will hold 2 quarts of water
- 1 packet of Kool Aid
- 7 packets of pink sweetner
- 7 packets of blue sweetner
- Crushed ice for glasses
- 2 quarts of water
- Slices of citrus(if so inclined)
Instructions
- In your pitcher add packet of Kool Aid.
- Open packets of blue and pink sweetners and add to Kool Aid in pitcher.
- Add 2 quarts of water to pitcher and stir.
- Add slices of citrus. (if so inclined)
- Fill your glasses with crushed ice.
- Fill and enjoy.
Nutrition Facts
No Sugar Added Summer Drinks For kids
Serves: 2 quarts
Amount Per Serving: 8 servingsCalories 0 % Daily Value* Total Fat None 0% Saturated Fat None 0% Trans Fat Cholesterol 0 Sodium 5mg per serving 0.2% Total Carbohydrate 0 0 Dietary Fiber 0 0 Sugars No Sugar Added Protein None Vitamin A Vitamin C Calcium Iron * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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